Nathalie

author:
Nathalie
Published by:
2 Articles

Author's articles

  • Protein diet: basic principles, characteristics, benefits and harms, permitted and prohibited foods, diet for pregnant women, contraindications, 7- and 14-day menus, recipes, dietary solutions and comments from nutritionists.
    9 October 2025
  • Methods for rapid weight loss: protein, whole food, fatty fish, normal hydration, black coffee and green tea without sugar, spices, fermentation products, fiber, products used to clean the human body, additives, cascade hunger, interval training, etc.
    23 September 2025